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WHERE TO FIND ME

 
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WEEKLY YOGA CLASSES

SOL YOGA

Monday Mornings

9:15am-10:00am

@LifeTime Fitness (Florham Park)

This dynamic yoga class takes you through a guided flow of poses, synchronizing your breath with traditional yoga movements. The perfect blend of Power Yoga and Ashtanga Vinyasa.

VINYASA FLOW YOGA

Thursday Evenings

7:00pm-7:45pm

@ Lifetime Fitness (Florham Park)

This class is a dynamic and challenging Vinyasa-style class that synchronizes the breath with movement and builds strength with continuous flow. Students are empowered to flow at their own pace.

SOL YOGA

Friday Mornings

9:15am-10:00am

@LifeTime Fitness (Florham Park)

This dynamic yoga class takes you through a guided flow of poses, synchronizing your breath with traditional yoga movements. The perfect blend of Power Yoga and Ashtanga Vinyasa.

 

"ALTHOUGH WE MAY BE ISOLATED, WE ARE FAR FROM ALONE."

 

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