WHERE TO FIND ME
WEEKLY YOGA CLASSES
@LifeTime Fitness (Florham Park)
This dynamic yoga class takes you through a guided flow of poses, synchronizing your breath with traditional yoga movements. The perfect blend of Power Yoga and Ashtanga Vinyasa.
VINYASA FLOW YOGA
This class is a dynamic and challenging Vinyasa-style class that synchronizes the breath with movement and builds strength with continuous flow. Students are empowered to flow at their own pace.