Why work with me?
HOLISTIC HEALTH COACH
Institute for Integrative Nutrition (IIN)
Julia attended the Institute for Integrative Nutrition (IIN) where she became a Board-Certified Holistic Health Coach. A Health Coach is a supportive mentor and wellness authority helping clients feel their best through food & lifestyle changes by tailoring individualized wellness programs to meet their clients' needs.
Julia helps her clients gain control of their lives using a holistic approach by not only looking at diet and food choices, but also at factors such as mindset, exercise, stress, sleep, work, relationships, environment, medical/family history, lifestyle and more. She has studied with some of the world's top health and wellness experts including: Deepak Chopra, Andrew Weil, David Wolfe and many more.
REGISTERED YOGA INSTRUCTOR
Julia received her 200-hour yoga certification through LifePower Yoga. She is a registered teacher through Yoga Alliance. Her unique approach to yoga emphasizes the importance of self empowerment and self expression. She aspires to create a safe environment while introducing the universal principles of alignment, yoga philosophy and pranayama into each class.
KARUNA HOLY FIRE REIKI MASTER
Internation Center For Reiki Training ( ICRT)
Julia has been tuned into energy ever since she can remember. However, it wasn’t until she received her Holy Fire Reiki Master certification that her Reiki practice was taken to the next level. She is a registered Karuna Holy Fire Master from the International Center For Reiki Training (ICRT).
Julia connects directly to the loving source of Reiki to intuitively channel Reiki based on your specific needs.